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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/f5f8d4a7-d2dc-495d-802b-0b33181f69b7/ymca+grey.png</image:loc>
      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/573be85a-f17d-4132-96ef-c71d99dc3c7e/animals+asia+grey.png</image:loc>
      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/fa99673c-a3be-4774-b86a-b56c78b3c99b/eating+our+way+grey.png</image:loc>
      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Welcome</image:title>
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  <url>
    <loc>https://www.robtrounce.com/my-thoughts</loc>
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    <lastmod>2025-05-01</lastmod>
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  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2025/5/1/blue-origins-failure-to-launch</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-01</lastmod>
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  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2023/11/14/the-power-of-indecisiveness</loc>
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    <priority>0.5</priority>
    <lastmod>2023-11-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/ecc033c8-0371-48cc-ad74-9967ff20cbed/red+pill+blue+pill.jpeg</image:loc>
      <image:title>My Thoughts - Why You Should Sit on the Fence – The Power of Indecisiveness - Make it stand out</image:title>
      <image:caption>Can you confidently make decisions without being prone to biases?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/7de67cd3-4240-4be2-be13-42feac79e266/to+be+or+not+to+be.jpeg</image:loc>
      <image:title>My Thoughts - Why You Should Sit on the Fence – The Power of Indecisiveness - Make it stand out</image:title>
      <image:caption>To be, or not to be? Either way, it’s best not to rush to a decision.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/a50c61c1-ce96-4f61-ab4c-0cca9546918f/francis+fukuyama.jpeg</image:loc>
      <image:title>My Thoughts - Why You Should Sit on the Fence – The Power of Indecisiveness - Make it stand out</image:title>
      <image:caption>One of the greatest living political philosophers, Francis Fukuyama, has published work on the links between unthinking identity politics, the rise of populism, and the moves towards exclusivity within groups rather than coming together as one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/27048b88-f764-4d25-a711-73db95deb711/juror+8+12+angry+men.png</image:loc>
      <image:title>My Thoughts - Why You Should Sit on the Fence – The Power of Indecisiveness - Make it stand out</image:title>
      <image:caption>Henry Fonda’s Juror #8 – one of cinema’s indecisive superheroes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2023/3/6/bringing-home-the-vegan-bacon-nbspwhy-la-vie-are-set-to-be-a-huge-plant-based-brand</loc>
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    <priority>0.5</priority>
    <lastmod>2023-08-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/e36df7aa-5d48-4952-b11d-3624abd8bd4b/la+vie+bacon+bus+shelter+advert.jpeg</image:loc>
      <image:title>My Thoughts - Why LA VIE are Set to be a HUGE Plant-based Brand - Make it stand out</image:title>
      <image:caption>LA VIE have invested heavily into above-the-line advertising campaigns, including huge OOH investments.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/38c4a940-396d-4620-8ffc-bced0c0b2ced/la+vie+bacon+vegan+blt.png</image:loc>
      <image:title>My Thoughts - Why LA VIE are Set to be a HUGE Plant-based Brand - Make it stand out</image:title>
      <image:caption>LA VIE make unbelievably good vegan bacon. But whilst the product is fantastic, their marketing strategy is equally brilliant.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2023/3/6/saturated-fat-the-state-of-the-vegan-burger-market</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/b8eaf4da-427b-43bb-8eae-d9da5f5dd40a/heinz+burgers+vegan.jpeg</image:loc>
      <image:title>My Thoughts - Saturated Fat – The State of the Vegan Burger Market - Make it stand out</image:title>
      <image:caption>Heinz have launched vegan burger alternatives, as well as a plant-based mince. However, does the market need anymore vegan burgers?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/ac7bef67-d469-4191-a146-7bf11b382ce0/juicy+marbles+steak.png</image:loc>
      <image:title>My Thoughts - Saturated Fat – The State of the Vegan Burger Market - Make it stand out</image:title>
      <image:caption>Juicy Marbles have innovated on the vegan steak category by adding fat marbling to their product, and have secured early distribution with premium supermarket, Waitrose.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2021/12/31/mars-brand-values-child-labour</loc>
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    <priority>0.5</priority>
    <lastmod>2023-02-28</lastmod>
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      <image:title>My Thoughts - Mars’ brand values and its use of child labour don’t add up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/0da28361-3f63-4e37-9f8f-829bb668eae4/tom+fishburne.jpg</image:loc>
      <image:title>My Thoughts - Mars’ brand values and its use of child labour don’t add up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2021/3/1/marketers-with-imposter-syndrome-oreo-will-make-you-feel-better</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1614620475689-Y17DHG6RTIRW7M8DANNK/pink+oreos.png</image:loc>
      <image:title>My Thoughts - Marketers with imposter syndrome, Oreo will make you feel better</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1614620088461-ZS1S7CM07A8FNAMT0U02/oreo+lady+gaga.png</image:loc>
      <image:title>My Thoughts - Marketers with imposter syndrome, Oreo will make you feel better</image:title>
    </image:image>
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  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2019/8/21/a-guide-to-brightons-best-coworking-spaces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1566393588727-FD0ZCRXL9QDUU6RYHCJY/platf9rm+brighton.jpg</image:loc>
      <image:title>My Thoughts - A Guide to Brighton's Best Coworking Spaces</image:title>
      <image:caption>Platf9rm is just a beautiful space. It’s almost impossible not to be inspired!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1566393466937-JP4U7LYKKC4406L9QH6R/freedom+works+hove.jpg</image:loc>
      <image:title>My Thoughts - A Guide to Brighton's Best Coworking Spaces</image:title>
      <image:caption>The beautiful community area of Freedom Works Creative Hub in Hove.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/brightons-best-accountants-for-freelancers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1545989507721-APCDFUMBHUQA5LFAIIEQ/brighton+accountant.png</image:loc>
      <image:title>My Thoughts - Brighton's best accountants for freelancers</image:title>
      <image:caption>The team at OZKAN specialise in working with digital businesses and freelancers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/brighton-wifi-cafes-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1537513218275-DOUM0AVSI43QKJF1AY4X/no-wifi-sign-cafe.jpg</image:loc>
      <image:title>My Thoughts - A guide to Brighton's Best Wifi Cafes</image:title>
      <image:caption>We've all seen those viral posts floating about on social media of cafés with witty 'No wifi' signs. If those make you cringe in pain rather than make you smile, then don't worry... this guide is for you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1537513502986-0VNA965IA0L338PXERQE/longhouse-cafe.jpg</image:loc>
      <image:title>My Thoughts - A guide to Brighton's Best Wifi Cafes</image:title>
      <image:caption>RIP Nordic Coffee Collective... but hello The Longhouse! This wonderful café more than makes up for the closure of the NCC. A new Brighton favourite!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1537512902473-QTOEAPCKXFE5QWLBOJR5/brighton+wifi+cafe.jpg</image:loc>
      <image:title>My Thoughts - A guide to Brighton's Best Wifi Cafes</image:title>
      <image:caption>Great coffee is important... but freelancers have ranked free and reliable wifi as the most important choice in selecting a café.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1537513297419-L9U7SNGTCFRQY8QQMD3K/marwood-coffee-brighton-wifi.png</image:loc>
      <image:title>My Thoughts - A guide to Brighton's Best Wifi Cafes</image:title>
      <image:caption>It may look small and busy, but Marwood has plenty of space upstairs for you to sit and work away all day (whilst drinking plenty of joe, of course)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1537513364102-YG6IZ7MZUV31PQ84W5GT/image-asset.jpeg</image:loc>
      <image:title>My Thoughts - A guide to Brighton's Best Wifi Cafes</image:title>
      <image:caption>A sizeable and delicious food menu means V&amp;H Café on Holland Road makes for a fantastic lunch spot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1537513458170-KRPT6EQ94XSEPDX8XFDY/moksha-brighton-wifi-cafe.png</image:loc>
      <image:title>My Thoughts - A guide to Brighton's Best Wifi Cafes</image:title>
      <image:caption>Large, bright and open. Moksha is a clear favourite for many freelancers, and it was packed on our recent visit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1537945528727-HF0Y8XES5L1UBWEJX9B7/Trading+post+coffee+brighton.png</image:loc>
      <image:title>My Thoughts - A guide to Brighton's Best Wifi Cafes</image:title>
      <image:caption>Two floors with ample seating on both means you’ll never have a problem finding a table, including a few in some quiet spaces. A great place to chill out and crack on with your latest project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1537513407099-YFFYLACGQ9RL9WUSQKVQ/presuming-ed-brighton-wifi-cafe.jpg</image:loc>
      <image:title>My Thoughts - A guide to Brighton's Best Wifi Cafes</image:title>
      <image:caption>The bookable meeting room in Presuming Ed. This place is a coffee chugging freelancer's dream!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2016/12/13/an-early-map-of-the-internet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1481628283596-4IX6LTQ06V1TEKLTAMNB/map+of+internet</image:loc>
      <image:title>My Thoughts - An early map of the internet</image:title>
      <image:caption>The 1973 map of the internet, showing every connection. All credit goes to Peter Newbury and his son David Newbury.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1481628439957-ZA4NX6QQRJ2WMUN1QETS/map+of+the+internet+1977</image:loc>
      <image:title>My Thoughts - An early map of the internet</image:title>
      <image:caption>A few years later–here's the internet in 1977.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2015/10/20/never-give-up-on-your-product</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1445329416262-CVZVM6I0K22MR28QQZJN/never+give+up+on+your+market</image:loc>
      <image:title>My Thoughts - Never give up on your product?</image:title>
      <image:caption>Soooo inspiring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1445326678776-K6NDOLCCOR3MWTZU0KCU/give+up+on+your+product</image:loc>
      <image:title>My Thoughts - Never give up on your product?</image:title>
      <image:caption>Sir Alan Sugar is no stranger to being blindly optimistic about a product, but ultimately marketing is a strategic game.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1445327246330-T4PFVR8NNIQWNW9CZQZV/Never+give+up+on+your+product</image:loc>
      <image:title>My Thoughts - Never give up on your product?</image:title>
      <image:caption>Who needs an MBA when you can just read memes all day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2015/10/16/which-purpose-type-are-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1445068095072-TYR6CGVWKWGGIPBD3FN6/which+purpose+type+are+you</image:loc>
      <image:title>My Thoughts - Which purpose type are you?</image:title>
      <image:caption>Understanding your sense of purpose will help you navigate your career and working life towards it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2015/10/10/spp-earth-2045-campaign</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1444493286655-V6HELUEC6V4P6TZEI68E/earth+2045+spp+pensions</image:loc>
      <image:title>My Thoughts - SPP - Earth 2045 campaign</image:title>
      <image:caption>SPP and M&amp;C Saatchi's Earth 2045 shows utopian and dystopian visions of the future.</image:caption>
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  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2015/10/5/mark-ritson-is-wrong-about-tv-advertising</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1444121878338-A5CRCGF2KF25FFGT9U7O/netflix+cable+tv</image:loc>
      <image:title>My Thoughts - Mark Ritson is wrong about TV advertising</image:title>
      <image:caption>Netflix and cable subscriptions side-by-side</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1444464638417-0LOFXKJDBWXYLVYJ928Y/second+screen</image:loc>
      <image:title>My Thoughts - Mark Ritson is wrong about TV advertising</image:title>
      <image:caption>So-called 'second screen' activity can provide synergy when used effectively by advertisers, but is otherwise detracting from TV advert effectiveness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1444124541049-YPV9GG5JV7BOIP0RNT6O/TV+viewing+habits+age+groups</image:loc>
      <image:title>My Thoughts - Mark Ritson is wrong about TV advertising</image:title>
      <image:caption>Nielsen analysis shows the limited and declining place that traditional TV holds in young consumer's activities.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2015/9/30/spies-travel-do-it-for-mom-campaign</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-30</lastmod>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2015/9/12/learning-about-purpose-from-videogames</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1442081016169-386QK700QZT7XKTTRQCH/gaming+relationships</image:loc>
      <image:title>My Thoughts - Learning about business purpose from video games</image:title>
      <image:caption>Telltale's The Walking Dead allowed character relationships to take centre stage, creating incredibly moving, emotional, and meaningful gameplay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1442081502488-I5C5IRDI0VPC8I2M8IZC/fitocracy+experience+points</image:loc>
      <image:title>My Thoughts - Learning about business purpose from video games</image:title>
      <image:caption>Fitocracy's experience points system, allowing user's to 'level up' their account, may seem simplistic at first, but there's a reason it's one of the most used fitness apps out there, with huge retention rates for its users: it's addictive.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1442040196806-4BZNPQ0GL1JQE7TCP9V3/duolingo+gamification</image:loc>
      <image:title>My Thoughts - Learning about business purpose from video games</image:title>
      <image:caption>Duolingo implemented elements from videogames to grant players a larger sense of purpose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1442081285378-3OPMLCXWXSI6UPB08Z6Y/gaming+purpose</image:loc>
      <image:title>My Thoughts - Learning about business purpose from video games</image:title>
      <image:caption>The iconic Legend of Zelda series provides players with situations in which the fate of entire worlds depends on their actions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1442081718003-P1CJZWTX0WRDB8A6S2YW/achievement+purpose</image:loc>
      <image:title>My Thoughts - Learning about business purpose from video games</image:title>
      <image:caption>Microsoft tapped into the idea of stepping-stone rewards with their Achievement system introduced on Xbox Live. These are unlocked as the game progresses and for performing specific tasks. When used well, gamers would go out of their way to perform in-game actions in order to gain these rewards.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2015/9/10/dont-find-a-job-find-a-purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1441878218762-6K805UAVZ77MEPZAMMZT/finding+purpose</image:loc>
      <image:title>My Thoughts - Don’t find a job, find a purpose</image:title>
      <image:caption>Finding purpose is difficult enough, and following it is often an uncharted journey. The rewards are huge though.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2015/8/2/did-old-spice-just-release-the-best-instagram-campaign-of-all-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-30</lastmod>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2015/7/17/email-subscription-and-exit-pop-ups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1437149475139-HNR3LCWITMMQWL3OENSO/exit+pop-up</image:loc>
      <image:title>My Thoughts - Email subscription and exit pop-ups - we need to talk</image:title>
      <image:caption>Exit pop-ups are a pretty common sight at the moment</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2015/7/9/instagram-hashtags-are-more-important-than-ever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1436536194737-PUVPH6VPU5LLC6IGCU6B/instagram+hashtags</image:loc>
      <image:title>My Thoughts - Instagram hashtags are more important than ever</image:title>
      <image:caption>The hashtag, love it or hate it, is here to stay on Instagram</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1436534542317-VBE9YWO641LYCKMIAIR8/vegains</image:loc>
      <image:title>My Thoughts - Instagram hashtags are more important than ever</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1436533495941-0UQRS1QEHAUN4CJ5UWSA/instagram+hashtag+dogchews.PNG</image:loc>
      <image:title>My Thoughts - Instagram hashtags are more important than ever</image:title>
      <image:caption>When it comes to Instagram engagement, beggars can't be chewsers... ugh, sorry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1436534638432-76KUYZEQH9NOAXIZOK1J/sussex+instagram</image:loc>
      <image:title>My Thoughts - Instagram hashtags are more important than ever</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1436534711227-YUFYJ5IC18W5BSCWJRJ8/hove+instagram</image:loc>
      <image:title>My Thoughts - Instagram hashtags are more important than ever</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1436533963376-JLMMZEV1K71PQX47N0GV/almond+tree+breakfast+instagram+photo</image:loc>
      <image:title>My Thoughts - Instagram hashtags are more important than ever</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1436535587834-EIDB1ESCIU11Z61OK01J/beans+instagram+hashtag</image:loc>
      <image:title>My Thoughts - Instagram hashtags are more important than ever</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1436535247579-MDCTLJ2AGMPUZ2HWDX3H/veganbreakfast+hashtag+instagram</image:loc>
      <image:title>My Thoughts - Instagram hashtags are more important than ever</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.robtrounce.com/my-thoughts/2015/6/25/google-cardboard-and-disruptive-innovation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1435222915761-DGCB6Y3MN38XNFE6EDCZ/Google+cardboard+phone</image:loc>
      <image:title>My Thoughts - Google and disruptive innovation</image:title>
      <image:caption>The simplicity of Google Cardboard: Slip your phone into the device and voila - virtual reality is a, well, reality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1435222779891-UBS11TYX0W8XNHEDOE69/acer+chromebook+13.png</image:loc>
      <image:title>My Thoughts - Google and disruptive innovation</image:title>
      <image:caption>The Chromebook I use is an Acer Chromebook 13. It's simple and a joy to use, and performs 90% of the tasks I need from a computer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55805720e4b04ea916316fda/1435222622145-UIE366SJ4IGII5DWDKHQ/disruptive+innovation+graph</image:loc>
      <image:title>My Thoughts - Google and disruptive innovation</image:title>
      <image:caption>Clay Christensen's Disruptive Innovation:  innovations occur when the least-demanding consumers are being drastically over-served. Scaled back, simpler products will suffice.</image:caption>
    </image:image>
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